There are so many health and personal benefits that taking ballroom dance lessons brings, one of which is exercise, as it’s a great way to burn those calories in a fun, new way. Speaking of fun: being able to dance also opens doors to all sorts of social events and private functions!

No matter what your age or level is, whether you come in on your own or with a partner, you will be learning to dance in a fun and easy way using the world-famous Arthur Murray® teaching method. And if you're worried about how to dress for class, then don't be - our studio is judgement-free and you're welcome here just the way you are!

The Arthur Murray® school of dance in Virginia Beach, VA offers a fun, comfortable learning atmosphere. Many students have experienced weight loss, increased flexibility, enhanced strength, better posture, better self-confidence, lowered blood pressure, higher energy and endurance, and a more positive mood. Some students have been referred by their physicians or recommended to continue dancing due to the benefits they've experienced.

Arthur Murray dance students, whether beginner, intermediate, or advanced, experience a multitude of benefits, all a result of becoming better dancers. With that in mind, as you develop your own dancing skills, don't be surprised if you: 

• Get more fun and enjoyment out of your social life.
• Find your work relationships improving.
• Enjoy increased self confidence.
• Acquire more grace and poise.
• Meet new people and make new friends.
• Overcome shyness.
• Improve your overall health.
• Relieve stress.
• Feel more at ease in social situations.
• Stand out on the dance floor.
• Find the exercise and fitness you’ve wanted.
• Never have to say “No” to a dance invitation.
• Make your partner happy.
• Discover recreation or entertainment in a new way.
• Enjoy attending more parties.
• Feel revitalized, but also relaxed.