How has dancing impacted your life?
“One of the greatest benefits I have found in dancing is pushing me outside of my comfort zone. It’s something I had zero experience or interest in, & I knew I had no skill or rhythm in this arena. However, through opening myself up to learning a skill that I knew nothing about, has allowed me to stretch & grow in new & at times unexpected ways. Dancing has not only allowed me to stretch outside of my physical limits, but also stretch & grow in social & interpersonal growth. However, one of the greatest benefits of dancing has been the grounding nature of it. The combination of physical & cognitive challenge forces me to be in the moment & forget all of the things that I sometimes worry or think about. When I dance, I feel less stressed, more energized, & happier.”
What advice would you give to someone new that is interested in learning to dance?
“I would tell others who are interested in learning to dance that no one is actually watching or judging you. Most of us are instinctively self-conscious when we dance, especially when we start. Recognizing that people are far less aware of what you are doing, & even less likely to notice mistakes, can free you from your own fear of judgement. People are far more self-involved than we realize & much more likely, when they do notice you dancing, to simply be impressed that you know how to dance at all.”
Why Arthur Murray Virginia Beach
“I was invited to a free lesson, which I begrudgingly attended. By the end of the 1st lesson, I realized that it was much more fun than I had given it credit for, & I was willing to give it more of a chance that I had initially planned. What kept me coming back was the environment, the people, & sense of community that the Arthur Murray team has fostered. I am not just there for my own learning and growth, but I have been able to make friends & watch their successes & growth as well through my time with Arthur Murray.”